"It is easy to let up on the spiritual program of
action and rest on our laurels. We are headed for trouble if we do, for alcohol
is a subtle foe. We are not cured of alcoholism. What we really have is a daily
reprieve contingent on the maintenance of our spiritual condition." Big
Book, p85
Yesterday, I sat in a room of Alcoholics Anonymous and the
topic was "How do you stay spiritually fit?". Most of my M-F days go something
like this. I wake up and I try to make my first thought, "Thy Will Be Done".
If it isn't my first thought, I examine what is coming before my Higher Power
(rushing, anxiety, problems?). I make a latte at home. I read from several
Daily Reflection type books. I get ready for work. I talk to my Higher Power
on my way to work (or someone from the program if they call). I write this blog
and read some other recovery material when I first get to work. I do a short
breathing style meditation. I go to a daily meeting after work. I might meet
with someone from the program after the meeting or I might have dinner, go to a
movie or spend time with family. I get ready for bed. I read a few more
spiritual materials and I have a Big Book Quote for the Day that comes to me in
email form. I do my evening meditation. I blow the candles out, turn on some
ambient music, review the day (Step 10) and thank God for the day itself. What
I love most about these days is that they lack something. They lack drama.
Praise God! I am so content that my day seems to become the daily reprieve
itself. I have no desire for the old way of life and I have a strong desire to
get to know my Higher Power and get to know Peace.
Thank You Higher
Power. Thank You for bringing this continuity of peace into my life. Thank You
for teaching me to be receptive to it. Thank You for being the Light on my
shadows. Thank You.
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